What a great Ride Don’t Hide!!

We couldn’t have asked for a better day.  Thank you from the bottom of our hearts for attending, riding, volunteering, cheering, fundraising, and doing your part to help break the stigma!   We raised over $67,000 so far and our goal is $75,000.

We just found out that we now have until JULY 31ST to reach our goal - if we all work together and continue to fundraise we can crush that goal!  Anyone who reaches the minimum of $1000 by July 31st will be entered into the draw for a new bike from Rocky Mountain Bikes.

Watch the amazing Ride Don’t Hide video 

Ride Don’t Hide is a community bike ride hosted, nationally, by the Canadian Mental Health Association (CMHA), with the goal to raise awareness and help break the stigma surrounding mental health while raising essential funds to support mental health programs. CMHA rides will be hosted in six provinces in 31 communities nationwide with the aim to engage over 10,000 participants and raise over $1,700,000.


You have until July 31, 2017 to reach your fundraising goals.

Winners of the Bike Tools for the Fundraising Challenge are: 

Prizes awarded to Top Team (4 prizes) and Top Individual.

Individual Fundraising Challenge Winner – Jerry Eliason               

Team Fundraising Challenge Winners – Beaurivage Team



Read our blog from Theresa Gibson of Spoke n’ Hot Ride Dont Hide


Our new venue is the Global Transportation Hub (GTH). 

Venue Map

Date: Sunday June 25, 2017

Registration begins at 6:30 am

  • 7 am – 90 km cyclist ride starts ( 3.5 – 4 hrs)
  • 9:30 am – 25 km cyclist ride starts (1 – 1.5 hours)
  • 10:00 am – 5 km Family Fun Ride

Registrations received after midnight on Wednesday June 21st are not guaranteed to receive shirts or packages prior to the ride.

What: Community Bike Ride in support of CMHA that includes routes at 5 km, 25 km and 90 km distances.


  • Up to April 30th – early Bird Registration $35.00 including t-shirt
  • May 1st – $50 including t-shirt
  • Midnight June 21st – $100, t-shirts are not guaranteed to be received prior to the ride but will be supplied post event (you will be contacted)
  • Kids 12 and under are free: T-shirt may be purchased for $12.00 each


The t-shirts will only be available at the package pickup for those that reached their fundraising goal one week prior to event.  Although they fit fairly true to size, the tech-t-shirt that you will receive as part of your registration is an athletic fit and therefore more fitted than a regular cotton t-shirt. Please refer to the sizing chart if you are uncertain which size to wear. Your package will contain the size of shirt that you ordered, there will not be extras on hand for trading, please ensure you order the correct size by clicking on the sizing chart. 

Event Day – what can you expect?

  • Resource tables, entertainment, BBQ, special guest speakers
  • Click here to see Celebration Area

The Rides

  • 5 KM Family Fun Ride
  • 25 KM
  • 90 KM
  • Click here to see All Routes
    • There are no bathrooms or water stations on the course except at Chubby’s Bar & Grill in Belle Plaine for the 90k cyclists.


Due to the ever changing construction in the new Bypass areas the committee has decided to change the courses to ensure the safety of our cyclists and volunteers. New maps will be posted to the website by Monday, please check back.  New courses will leave the GTH going west to Grand Coulee Road and then to Highway #1.   Please contact Kara Lachance at 306-535-4243 or if you have any questions.

All riders are required to wear a CSA approved helmet

Drafting (riding in packs or pelotons) is prohibited. Please keep a safe distance; minimum two bike lengths.


CMHA Regina

CMHA, Regina Branch has been serving the Regina community since 1949.  Our business is first and foremost mental health and we provide an array of services to persons living with mental illness through core programs:  Pre Vocational, Vocational, and Advocacy.  We are also a community stakeholder and building stronger partnerships in the community, as well as being an active participant in community initiatives for the betterment of those living with mental illness, no matter who they are or where they may come from, is a priority for CMHA Regina.

For more details on CMHA Regina please click here


1. Please download this RDH Volunteer-application to you computer and save it

2. Fill out the form completely and again save

3. Send the saved file to or mail to address below by June 11, 2017

Canadian Mental Health Association, Regina Branch
1810 Albert Street, Regina Saskatchewan, S4P 2S8
Phone (306) 525 -9543

Volunteer Training Sessions will be held at The GTH (Global Transportation Hub) at 12222 #300 Ewing Avenue on the following dates:

June 15th from 7:00 pm – 8:00 pm

June 20th from 7:00 pm – 8:00 pm


Proceeds from this event will go towards enhancing existing client programs as well as aiding in the development of new community based initiatives.