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SHIRTS FOR SALE - A great way to pick-up some great tech-t’s for a great price!

  • Century Jersey. $75.  On display and available at package pickup and at the ride
  • Available on event day only in The Co-operators Tent:
  • Extra 2018 Ride Shirts available for $12.
  • Previous Year’s Ride Shirts $5
  • Previous Year’s Cycling Jerseys $10
  • RDH Buffs $2

Cash or cheque to CMHA Regina only please.  Limited quantities available and when they’re gone they’re gone forever.

Mental Health Week Fundraising Challenge

During the week of May 7-13, the top fundraising individual will win a bike light, and the top fundraising team will win a gathering for up to 8 people at Western Pizza Rochdale!

Congratulations to Michael Chmielewski and his team, the South Saskatchewan Cycling Fanatics (SSCF), our individual and team fundraising challenge winners!

Thank you for your support of CMHA’s Ride Don’t Hide event!

The 2017 Ride Don’t Hide event raised $1.6M for essential mental health programs and initiatives across Canada. This could not have happened without the support of thousands of Canadians who participated from coast to coast. Through their efforts, in their communities and workplaces, they helped raise awareness about mental health and the need to eliminate the stigma of mental illness.

For 2018, we need your help in Regina to reach our local fundraising goal of $75,000!  Fundraise online by creating an online account when you register as an individual or as part of a team.  Personalize the account with your story and picture and share it with your friends, family, co-workers, and social media contacts to ask them to join you on your ride, donate to your ride, or simply to bring awareness to the cause and help eliminate the stigma associated with mental illness.  You can also request an offline pledge sheet and return forms and pledges at package pickup dates prior to the ride. All money raised will go to sustaining and enhancing all programing areas at the Regina Branch

 Platinum Sponsor 

Date and Location 

Sunday, June 24, 2018

The Global Transportation Hub (GTH) at 12222 Ewing Avenue, west of Regina on Dewdney Ave.

See Map



Early Bird Price:                February 1- April 30        $55

Regular Price:                    May 1-June 20                  $65

Last Minute Price:            June 21-June 24              $100*

12 & Under:                                                                       Free with option to purchase a shirt for $12

Virtual Rider:                                                                     Free**

* Registrations received during this time are not guaranteed to receive a ride package/shirt at package pickup or on event day but will be supplied post event, you will be contacted when ready for pickup.
**Unable to be there on event day but still want to fundraise and earn some great incentive prizes!


Included in your registration:

  • Ride Don’t Hide technical t-shirt.*
*Be advised that this is an athletic fitting shirt and although it fits true to size it is more fitted than a regular cotton t-shirt, your package will contain the shirt size that you order and there will be no exchanges available. Please refer to the sizing chart if unsure of your size.
  • BBQ and pre-ride/walk snacks
  • Incentive prizes (see below for how to earn)
  • Entrance into prize draws – Including draws for 2 bikes from Dutch Cycle!
  • At least one pit stop for refreshments and washrooms for the 100k route only.
  • Police presence on all rides to make your ride safer!

All riders are required to wear a CSA approved helmet.

Please keep a safe distance; minimum two bike lengths.  Avoid riding in packs or pelotons.

Package Pickup:

Dutch Cycle* at 1336 Lorne Street

Friday, June 22nd 1:00-6:00pm

Saturday, June 23rd 10:00-3:00pm

*Registered cyclists receive 15% off all accessories and energy products at Dutch Cycle during package pickup


Ride Don’t Hide Event Details

This community event accommodates riders of all ages and abilities with three different rides and a walk. RDH - All Routes 2018

7:00AM           100km Advanced Ride

9:30AM           30km Intermediate Ride

10:00AM         5km Walk **NEW**

10:30AM         5km Family Fun Ride

11:30AM         Announcements, Prize Draw, Special Guest Speakers in the Celebration Area

Guests of participants are encouraged to cheer on the riders and walkers at the start/finish area and enjoy the music and activities that will be there!

Package pickup days will be held at Dutch Cycle in advance of the event where we ask that all participants submit their pledge money and pickup their packages that will include their shirts, incentive prizes, and bib numbers.  Date to be announced closer to event day. There will be no on-site registration.

In case of inclement weather the rides and walk will be cancelled, but the BBQ, prize draws and celebration will be held indoors at Loblaw at the GTH in the building west of their main office.  Watch CMHA Regina's Facebook and Twitter pages for updates on event morning.





Thank you to our sponsors, your commitment to support mental health allows us to deliver fun and unique rides for everyone to participate in while raising awareness and funds to support mental health programs.  Through cash contributions and in-kind donations of products and services, sponsors are an integral part of Ride Don’t Hide and a vital element of our success!  For more information about sponsorship please contact Kara Lachance at Kara@eyeinspireevents.com or 306-535-4243



We are looking for dynamic individuals to join our Ride Don’t Hide team!  There are many positions available.  If you are interested, please fill out this Volunteer Application or contact Cindy at Chauck@sasktel.net for more details.   There will be training sessions available closer to event day, and all volunteers receive a free shirt, BBQ, and snacks on event day!

Volunteer Orientation Sessions:

The Global Transportation Hub at 12222 #300 Ewing Avenue (west of Regina on Dewdney Ave to the GTH property)

Thursday, June 14th 5:30-6:30pm

Tuesday, June 19th 7:00-8:00pm


CMHA Regina

CMHA, Regina Branch has been serving the Regina community since 1949.  Our business is first and foremost mental health and we provide an array of services to persons living with mental illness through core programs:  Pre Vocational, Vocational, and Advocacy.  We are also a community stakeholder and building stronger partnerships in the community, as well as being an active participant in community initiatives for the betterment of those living with mental illness, no matter who they are or where they may come from, is a priority for CMHA Regina.

For more details on CMHA Regina please click here


For more more information about this event please contact Kara Lachance at 306-535-4243 or Kara@eyeinspireevents.com or CMHA Regina at 306-525-9543.

CMHA Regina Branch
1810 Albert Street, Regina, SK S4P 2S8
306-525-9543 x 253


Top Fundraiser

  1. 1.

    Cam Thick


  2. 2.

    Carole Morsky


  3. 3.

    Michael Chmielewski


  4. 4.

    Randy Semenchuck


Platinum Sponsor
Diamond Sponsor
Gold Sponsors
Silver Sponsors
Bronze Sponsors
Event Planning Partner
Media Sponsors
Venue Partner
Print Sponsor
Community Sponsor
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