About the Ride

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Ride Don’t Hide is a community bike ride hosted by the Canadian Mental Health Association (CMHA), with the goal to raise awareness and help break the stigma surrounding mental health while raising essential funds to support mental health programs. CMHA rides will be hosted in five provinces in 35 communities with the aim to engage over 10,000 participants and raise $2,000,000. Learn more about how you can make an impact by joining Ride Don’t Hide and how CMHA will support you before, during and after the ride.

The community event is a ride, not a race, with routes designed for riders of all ages and abilities—from novice rider to the advanced cyclist. Regardless of distance, you will travel a route supported from start to finish with rest stops, water to fuel the journey, fans to cheer you on, and enjoy a fun day on your bike for a great cause! Visit BC, Alberta, Saskatchewan, ManitobaOntario or Newfoundland & Labrador to find a ride in the community nearest you.

If you are not near a ride location but want to support this meaningful event, consider becoming a virtual rider or create your own!

How can I join?

Register for a ride in the community nearest you or donate to Ride Don’t Hide to support mental health programs for all. You can also volunteer, or create a team.